Who are you? What makes you do the things you do? What are your strengths and weaknesses? All of these questions can be answered with a bit of introspection. In fact, learning to introspect can help make things easier for us both now and in the future. Let’s...
I believe we all are much more alike than we realize. Sure, between cultures we all might have different norms and beliefs, but overall, we are fundamentally similar. The problem is that we will oftentimes focus entirely on how we are different. And when we magnify...
Over the past month I have been consistently getting up at 4 A.M. In doing so, I’ve learned a lot about myself and the benefits that can come from early rising. Let’s talk about it. What’s the goal? I started early rising with two goals in mind. Get...
When people think of the causes of personality, nature (your genetic makeup) and nurture (your environment) are two of the first things that come to mind. Despite debate in the past, now most people are of the opinion that nature and nurture work together in the...
2023 has the potential to be your best year yet. It’s up to you to make that a reality though. You need to decide if that is a challenge you want to take on. As with everything else, your actions have consequences. They will either reinforce...
Being a good communicator is a valuable asset to have. Whether it be for occupational, social, or even romantical purposes. Unfortunately, not all of us (myself included) are very social people. What is easy for some may be highly stressful for others. While...
