Procrastinating is something that nearly everyone does. We don’t want to but sometimes the urge to put something off is just too strong. Especially when something is especially time-consuming. Why do now, what you can do later right? The truth is, procrastinating is...
Many people all over the world have journals. Their use for them may vary, but one thing remains certain. Writing in a journal provides benefits that many of us may not have even known were even possible. Both mentally and even physically. Let’s take a...
Human creativity has fundamentally changed the way we live our lives. The world has had many advancements throughout its existence. This is especially the case within the last few hundred years. During this relatively short amount of time, society has evolved greatly....
Many of us have heard the phrase “knowledge is power”. It is told to both young and old alike and its message rings true. But why though? Why is knowledge such a valuable thing? What is its significance to us? Let’s talk about it. What is knowledge (according to me)?...
Life can be overwhelming sometimes. Such moments can make it seem as though the weight of the world is on your shoulders. Luckily, there are ways to alleviate this problem. Here are 5 ways to help better manage your anxiousness if it arises. Talk to a professional....
It’s nice to relax after a long and productive day. It is a good way of calming you down and allowing time for yourself. This is a positive thing, because too much emphasis on work, can lead to poor mental health. It’s important to find a healthy medium between...
Like motivation, inspiration is one of the driving factors in whether or not a person conquers their goals. A person will not get very far without these things. You would be hard-pressed to make things work out for you without them. They are basically...
Amongst all the forms of exercise, walking stands out. It is not only one of the easiest, It is also one of the cheapest as well. There is no gym membership needed to start a walking routine. That is a big deal too. A lot of people may want to get in shape but can’t...
Take a deep breath in. Now exhale. If you were able to do that, congratulations you’re alive! I understand the last few years have been difficult for a lot of people. I feel that with COVID and the recent invasion of Ukraine, there needs to be a discussion about the...
Although it is not always fun, it can be good to challenge yourself. It provides us all with many benefits. Some of them may be immediately observable. Others, however, may not be distinguishable until further reflection and introspection have been made. Regardless...